Neck & Back Pain Management
Effective treatment for chronic and acute neck and back pain using evidence-based physiotherapy techniques.
About This Service
Our Neck and Back Pain Management program addresses one of the most common health complaints affecting people of all ages. Whether your pain is caused by poor posture, desk work, degenerative conditions, or injuries, our comprehensive approach includes manual therapy, therapeutic exercises, postural correction, ergonomic advice, and pain management techniques to provide lasting relief and prevent recurrence.
Benefits
- Significant pain reduction
- Improved posture and spinal alignment
- Enhanced flexibility and mobility
- Ergonomic workplace guidance
- Long-term pain prevention strategies
Conditions We Treat
- Cervical spondylosis
- Lumbar disc herniation
- Postural back pain
- Whiplash injuries
- Degenerative disc disease
- Thoracic pain and stiffness
Frequently Asked Questions
What causes chronic neck and back pain?▼
Chronic pain can result from prolonged poor posture, sedentary lifestyle, disc problems, muscle imbalances, degenerative changes, or previous injuries. A thorough assessment at Vaanya Physiotherapy will identify the root cause of your pain.
Can physiotherapy help with desk job-related back pain?▼
Yes, physiotherapy is highly effective for desk-related pain. Dr. Narmada provides postural correction, strengthening exercises, and ergonomic advice to address and prevent pain caused by prolonged sitting.
How many sessions are needed for neck and back pain relief?▼
Most patients experience improvement within 3-6 sessions. However, chronic conditions may require a longer course of 8-12 sessions along with a home exercise program for sustained relief.